The Positivity Platform
The Little Book of Anxiety
The Little Book of Anxiety
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57 pages of engaging workbook activities designed to help reduce anxiety through practical, expert-backed techniques.
This interactive guide combines:
- Journal prompts
- Simple breathing exercises
- Creative mindfulness activities
- Positive quotes & affirmations
Perfect for those seeking relief without the pressure, it blends proven methods with light-hearted elements to support your mental well-being effectively.
Size: A5
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Let customers speak for us
from 8 reviewsI am so so happy with these products. You can tell the depth of the thought that has gone into them, they are truly made for the user. The quality is great, the lay out works so so well and I love the pop of colour of the journals but also the planner is so chique! I love the balance between the styles. Smashed it Morgan, you should be so so proud :)

I carve out me time every week to do a page and I feel so much lighter once I’ve spent time writing down my thoughts. I even sent the questions and activity to a couple of the girls when there not feeling great!

LOVE LOVE LOVE✨ I get a diary every year from Positivity Platform and each year gets better & better. The 2026 life planner is so aesthetically pleasing, you just cannot not have this in your tote bag♥️

Thank you Morgan, really happy with my purchase xXx

The most gorgeous diary for 2026. Cannot wait to start using it the best quality ever and just stunning!! Ready for a super organised and motivated 2026!

Literally cannot wait for 2026! It's a gorgeous cover and style. it's not too big so not overwhelming and fits perfectly in my bag. I love the space you get to write in it and brain dump but also how great it is to plan your months too! LOVE IT - My new go to diary

Amazing quality. They’re lovely books too, I love sitting down of an evening and filling in my self love book - Morgan you’ve smashed this launch x

Amazing quality and detailed. Super excited to start using it. My go to diary every year from now on. I’ve been showing all my friends too xx
